{"title":"Benches","description":"","products":[{"product_id":"multi-adjustable-heavy-duty-incline-training-weight-bench-rk-wb001","title":"RAB-3000 Adjustable Heavy Duty Incline Weight Bench","description":"\u003cp\u003eThe RAB-3000 Adjustable Bench featuring an extended range of \u003cstrong\u003edecline\u003c\/strong\u003e, \u003cstrong\u003eincline\u003c\/strong\u003e, and\u003cstrong\u003e seat adjustments\u003c\/strong\u003e, this bench offers versatility for a variety of workouts. Tackle bench presses, pullovers, and extensions in the flat position, then switch to incline stops for presses, rows, and flies, or dominate seated exercises like curls and shoulder presses in the upright position. It’s equipped with an upgraded ergonomic handle, durable heavy-duty steel, and laser-cut gussets for smooth, precise adjustments of the backrest and seat. The dense foam pad ensures comfort, while the handle and rear wheels make for easy transport, and rubber feet for floor protection.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Bench Weight: 28 kg\u003c\/li\u003e\n\u003cli\u003eMaximum Weight Capacity – 590 kg\u003c\/li\u003e\n\u003cli\u003ePlease Note: This item requires assembly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eBench Dimension: 124 cm (L) x 74 cm (W) x 43-124 cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"font-size: 20px;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe Highlight: Adjustable Weight Bench\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFeaturing 10 backrest positions (-10° to 85°) and 4 seat angles (0° to 20°) for versatile exercise options.\u003c\/li\u003e\n\u003cli\u003eConstructed from durable 14-gauge heavy-duty steel, the bench supports up to 590 KG, ensuring safe and stable workouts.\u003c\/li\u003e\n\u003cli\u003eWith a handle, rear wheels, and lightweight design, the bench is easy to move, perfect for any gym.\u003c\/li\u003e\n\u003cli\u003eThe decline design targets the lower chest while also engaging the shoulders, triceps, and core, making it ideal for your workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📖 RAB-3000 Weight Bench Installation Manual: \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/ritkeep.uk\/pages\/rab-3000-installation-manual-1\" style=\"color: rgb(43, 0, 255);\"\u003eDownload\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Ritkeep","offers":[{"title":"Red","offer_id":46426067697804,"sku":"RK-WB001-2","price":189.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":46426067730572,"sku":"RK-WB001-1","price":189.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1461\/9788\/files\/RK-WB001R-1.webp?v=1772176733"},{"product_id":"rab-2000-adjustable-weight-bench","title":"RAB-2000 Adjustable Weight Bench With Leg Attachment","description":"\u003cp\u003eOptimize your fitness routine with the RitKeep RAB-2000 adjustable fitness bench, engineered for versatility with 11 backrest positions and \u003cspan\u003e4 seat adjustments and 5 leg support position.\u003c\/span\u003e. This adjustable workout weight bench features a quick peg lock system for easy modifications, perfect for a wide range of exercises such as bench presses, dumbbell flyes, and decline sit-ups to target various muscle groups effectively.\u003c\/p\u003e\n\u003cp\u003eDistinct from other models, the RitKeep folding weight training bench is built with commercial-grade square steel that's 1.5 times thicker than standard steel pipes, supporting over 544 kg of weight. It boasts remarkable stability and durability for all types of strength training. The seating is crafted from the latest non-slip leather and enhanced with 4-layer inner padding, ensuring both comfort and support during your workouts, providing a safe and effective exercise environment. Additionally, the compact foldable design of the foldable weight bench allows for easy storage when not in use. The folding workout bench requires minimal construction (manual included) and is easy to assemble, making it a convenient choice for any home gym.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: 18px; text-decoration: underline;\"\u003eHIGHLIGHTS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable weight bench with 11 backrest positions\u003c\/li\u003e\n\u003cli\u003eComprehensive exercises for different muscle groups\u003c\/li\u003e\n\u003cli\u003eMade from commercial square steel and can hold up to 544 kg\u003c\/li\u003e\n\u003cli\u003eNon-slip leather and inner padding provide a safe \u0026amp; comfortable workout experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: 18px; text-decoration: underline;\"\u003eADJUSTABLE WEIGHT BENCH SPECIFICATIONS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable weight bench length — 114 cm\u003c\/li\u003e\n\u003cli\u003eFoldable weight bench height — 118 cm\u003c\/li\u003e\n\u003cli\u003eCushion length — 36 cm\u003c\/li\u003e\n\u003cli\u003eBack cushion length — 81 cm\u003c\/li\u003e\n\u003cli\u003eMain material — Leather\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFoldable weight bench weight — 16 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"ag-1747885661154\"\u003e\u003c\/div\u003e","brand":"Ritkeep","offers":[{"title":"Black","offer_id":46426071138444,"sku":"RK-WB002-1","price":159.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1461\/9788\/files\/D4-write.webp?v=1772176744"}],"url":"https:\/\/ritkeep.uk\/collections\/benches-dumbbells.oembed","provider":"RitKeep (UK)","version":"1.0","type":"link"}